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The PGA Drug Testing Scam
The PGA drug testing procedures, have you heard about them? Performance Enhancing Drugs (PEDs) have been getting a lot of attention lately, and with good reason. The Summer Olympics and the whole...
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The Secret To “Deep” Golf Practice
Today I’d like to share a short review of an excellent book titled The Talent Code, by Daniel Coyle. This easy-to-read, cutting-edge manifesto on the current research regarding HOW top performers...
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How To Perform The Power Plank For Golf
In this video I’ll introduce you to the power plank for golf. The Plank exercise has been a fitness industry standard for decades now, and for good reason. It is a tremendous exercise for developing...
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Kettlebell Swings For Golf Power And Distance
The Kettlebell Swing exercise is an excellent option for building golf power and distance with all of your clubs. Sounds good, right? But not quite so fast. The KB Swing is a ballistic power...
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Turkish Get Up For Golfers Part 2
In our last RGT video, we covered the benefits of the Turkish Get Up for golfers, as well as the first portion of the movement. In review, this is a bad-ass exercise because: It builds golf stability,...
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Best Golf Rotation Exercises Part 1
Golf rotation exercises are popular because they look and feel like the motion of the golf swing, at least in terms of the core action. We’ve covered Wood Chop Variations HERE. But today we’ll look at...
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